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Grant Milbourne, 28 of Lenah Valley, founded I’ME or Insight Mindfulness Education. The not-for-profit organisation supports youth wellbeing and mental health. They provide meditation retreats and professional development programs. Their school based programs develop stress management skills and strategies for teachers and students. Grant has volunteered over 2,000 hours and organised a concert that raised $14,000 for I’ME. The website and Facebook provide resources, tips and strategies for meditation, managing stress and psychological wellbeing.